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Roasted Mediterranean Vegetable Bake with Pesto - Proactive Foods
Roasted Mediterranean Vegetable Bake with Pesto - Proactive Foods
Roasted Mediterranean Vegetable Bake with Pesto - Proactive Foods
Roasted Mediterranean Vegetable Bake with Pesto - Proactive Foods
Roasted Mediterranean Vegetable Bake with Pesto - Proactive Foods
Roasted Mediterranean Vegetable Bake with Pesto - Proactive Foods

Roasted Mediterranean Vegetable Bake with Pesto

by Proactive Foods
R 165.00 - R 165.00
R 165.00
R 165.00 - R 165.00
R 165.00
Availability:
5+ in stock, ready to be shipped

Layers of roasted vegetables baked in a rich tomato sauce and topped with melted mozzarella and pecorino cheese.

What you get

  • Makes: 300 g prepared meal
  • Freeze-Dried | Shelf stable for 25 years
  • No refrigeration required
  • No preservatives, stabilisers, fillers, or E-numbers
  • 100% whole foods | Zero GMOs

A comforting Mediterranean-style bake made with layers of roasted vegetables, a rich tomato sauce and topped with melted mozzarella and pecorino cheese.

Key specs
  • Net weight: 67 g
  • Rehydrated weight: 300 g
  • Servings: 1
  • Energy (per prepared serving): 1785 kJ
  • Calories (per prepared serving): 427 kcal
Preparation
  • Add 233 ml boiling water
  • Ready in ±8 minutes
Nutritional information (per prepared serving)
  • Energy: 1785 kJ
  • Protein: 14 g
  • Carbohydrates: 27 g
  • of which total sugar: 20.4 g
  • Total fat: 27.6 g
  • of which saturated fat: 6.6 g
  • Dietary fibre: 6.9 g
  • Sodium: 1377 mg
Ingredients

Ratatouille (87%) [Tomatoes, Onion, Baby Marrow, Mushrooms, Roasted Butternut (Butternut, Vegetable Oil (Canola Seed), Salt), Roasted Red Peppers (Red Pepper, Vegetable Oil (Canola Seed), Salt), Roasted Eggplant (Eggplant, Vegetable Oil (Canola Seed), Salt), Water, Vegetable Oil (Canola Seed), Garlic Paste (Garlic Purée, Water, Sugar, Salt), Tomato Paste (Tomato, Water), Brown Sugar, Salt, Basil, Spices], Basil Pesto (8%) [Vegetable Oil (Canola Seed), Fresh Basil, Pecorino Cheese (Cow's Milk, Salt, Cheese Cultures, Non-Animal Rennet), Cashew Nuts, Almond Nuts, Water, Garlic, Salt], Mozzarella (5%) [Cow's Milk, Salt, Cheese Cultures, Non-Animal Rennet].

Allergens

Cow’s Milk, Cashew (Tree Nut), Almond (Tree Nut)

Who this meal is for

  • Long-term pantry storage where shelf life and reliability matter
  • Camping, travel, and off-grid situations with no refrigeration
  • Busy days at home when you want a familiar, comforting vegetarian meal in minutes

Tip: A safe, comforting option — rich tomato, roasted veg and melted cheese flavours that feel like normal, satisfying dinner food.