Creamy Vegetable Korma with Couscous
Roasted vegetables simmered in a mild, creamy coconut korma sauce, served with couscous.
What you get
- Makes: 300 g prepared meal
- Freeze-Dried | Shelf stable for 25 years
- No refrigeration required
- No preservatives, stabilisers, fillers, or E-numbers
- 100% whole foods | Zero GMOs
Roasted vegetables in a mild, creamy coconut korma sauce, known for its rich texture and gentle aromatic spice. Smooth, comforting and served with couscous.
Key specs
- Net weight: 80 g
- Rehydrated weight: 300 g
- Servings: 1
- Energy (per prepared serving): 2346 kJ
- Calories (per prepared serving): 561 kcal
Preparation
- Add 220 ml boiling water
- Ready in ±8 minutes
Nutritional information (per prepared serving)
- Energy: 2346 kJ
- Protein: 8 g
- Carbohydrates: 45 g
- of which total sugar: 12.6 g
- Total fat: 36.9 g
- of which saturated fat: 21 g
- Dietary fibre: 7.8 g
- Sodium: 1488 mg
Ingredients
Vegetable Korma (73%) [Coconut Milk (Coconut, Water), Coconut Flakes, Onion, Roasted Butternut (Butternut, Vegetable Oil (Canola Seed), Salt), Baby Marrow, Water, Vegetable Oil (Canola Seed), Ginger Paste (Fresh Ginger, Water), Garlic Paste (Garlic Purée, Water, Sugar, Salt), Spices, Salt, Brown Sugar], Couscous (27%) [Water, Couscous, Vegetable Oil (Canola Seed), Vegetable Flavoured Stock (Salt, Corn Starch, Sugar, Maltodextrin, Dehydrated Vegetables (Onion, Carrot, Mushroom, Tomato, Garlic, Celery), Yeast Extract, Vegetable Oil (Canola Seed), Herbs, Spices), Salt].
Allergens
Wheat (Gluten), Celery
Who this meal is for
- Long-term pantry storage where shelf life and reliability matter
- Camping, travel, and off-grid situations with no refrigeration
- Anyone who prefers mild, creamy vegetarian meals
Tip: Mild, creamy and dependable — a safe vegetarian option with gentle spice and proper substance.