Mild Sweet Potato and Chickpea Curry with Rice
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Original price
R 165.00
-
Original price
R 165.00
Original price
R 165.00
R 165.00
-
R 165.00
Current price
R 165.00
Availability:
Out of stock
Sweet potato and chickpeas simmered in a mild coconut and tomato curry sauce, served with rice.
What you get
- Makes: 300 g prepared meal
- Freeze-Dried | Shelf stable for 25 years
- No refrigeration required
- No preservatives, stabilisers, fillers, or E-numbers
- 100% whole foods | Zero GMOs
Chickpeas and sweet potato in a mild coconut and tomato curry sauce. Comforting and well rounded.
Key specs
- Net weight: 64 g
- Rehydrated weight: 300 g
- Servings: 1
- Energy (per prepared serving): 1746 kJ
- Calories (per prepared serving): 417 kcal
Preparation
- Add 236 ml boiling water
- Ready in ±8 minutes
Nutritional information (per prepared serving)
- Energy: 1746 kJ
- Protein: 89 g
- Carbohydrates: 45 g
- of which total sugar: 11.7 g
- Total fat: 19.8 g
- of which saturated fat: 9 g
- Dietary fibre: 7.2 g
- Sodium: 1074 mg
Ingredients
Sweet Potato & Chickpea Curry (73%) [Onion, Tomato, Sweet Potato (14%), Chickpeas (10%) (Chickpeas, Water, Salt), Coconut Milk (Coconut, Water), Water, Vegetable Oil (Canola Seed), Garlic Paste (Garlic Purée, Water, Sugar, Salt), Ginger Paste (Fresh Ginger, Water), Mustard Seeds, Salt, Spices, Brown Sugar, Vinegar], Rice (27%) [Water, Rice, Salt].
Allergens
Mustard
Who this meal is for
- Long-term pantry storage where shelf life and reliability matter
- Camping, travel, and off-grid situations with no refrigeration
- Busy days at home when you want a mild, comforting plant-based meal in minutes
Tip: Gentle, comforting flavours — a safe, satisfying veg curry that feels like normal dinner food.